Extremely Stressed Out

Currently I am under extreme pressure to complete and deliver documents to clients.

So stressed out!!!

This is not good. My hectic schedules from last year continued to this year without any break. In fact I could not even take a day off during the recent school holiday break.

This is certainly not good.

- Posted using BlogPress from my iPhone


MA said…
Baru pagi tadi dengar kat radio pasal "Worry Stress Anxiety" and the Clinical Psychologist cakap once your mind is stressed out and you started to worry - your immune system will automatically shut down.

Once immune system shut down, then your body resistance is lower and macam-macam penyakit boleh hinggap.

Take it easy - Do not stress yourself out.

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