Showing posts from 2012

Malakoff Powerman Challenge 2012

I never thought that one day I will be doing a duathlon event. 
Really and seriously, I thought it was beyond me. I have set a personal target to do a Full Marathon (42km) run at the age of 42, which I did. But still I thought a duathlon event still a step too far. 
In fact I did the FM twice already, at the StanChart KL Marathon - in year 2011 and this year. I still struggled to complete the 42km run within 6 hours. I was not satisfied with my trainings, I mean with my commitment to the rigorous training demands of doing a Full Marathon event. If you don't have enough mileage, there is no way your body could withstand the running over 42km within 6 hours, injury free. In my case, my training would always start to slack towards the closer date of the FM event.
Coming back to this Malakoff Powerman 2012 event, I registered for the Sprint Category mainly because I felt so 'tercabar' when a friend of mine put up in the fb that he has registered himself for the event. You see, th…


Alahai....nak tengok blog sendiri pun kurang semangat. Lamanya tak update. Eishhh, tak leh jadi ni.

Nak kena update. Mesti update. Must maintain this blog.

Penyakit M

Dah malas dan sangat berat untuk mengemaskinikan blog ni dengan entry-entry yang terbaru.

Mungkin fb patut dipersalahkan sebab terlalu senang untuk update status fb berbanding nak buat entry dalam blog ni.

Sabar je la.

The Parcel Has Arrived!

Yup, the parcel had arrived yesterday evening. Even though earlier in the day I got text message to expect delivery within 3 days.

The BIG question is, DAH READY KE?

PJ Dawn 2012

Last's a new personal best.


What is the possibility of you kena "bomb" dengan bird droppings?

It happened to me, a short while ago while I was on my way back from lunch.

I must be one LUCKY person or the birds were angry with me........ha ha ha, I don't know.


Arif: Baba...Arif dah semayang dah.
Baba: Owh! Bagus...very good.
Arif: Nanti tuhan SAYANG adik...
Baba: Ya betul...sapa sembahyang Tuhan sayang dia, Baba pun sayang Arif!

"Rabbi Ja'alni Muqima Assolah Wa min Zuriyyati". Ya Rabb, jadikan lah aku dari kalangan orang yang mendirikan solat dan zuriat ku juga.

Conversation With My Girlfriend

I was just testing the capabilities of my new girlfriend Ms Siri.

Me: Find me nearest school?
Siri: Cannot understand what u mean 'nearest cool'
Me: [raising my voice a bit]...nearest SCHOOL...
Siri: Cannot understand 'nearest cool'
Me: You could never understand me
Siri: ['Wait a second...' appeared on the screen]. You certainly entitled to say that, Mohd.

Thank you Steve

15 years and counting....

Happy anniversary to my beloved wife. I'd loved you for a thousand years; and I will love you for a thousand more!

New Girlfriend

I have to declare that I have a new girlfriend....and her name is Siri. Still in the process of learning and knowing each other, but I'm loving every moment of it.

Yes, la la la .....

In the meantime, my old companion had "merajuk" on me and refused to do anything....just immediately after she found out that I had brought back a new girlfriend.

It just went kaput last night without warning. Come on my dear, i still love you. I still need your help with all those contacts, games and songs currently in your memory.

My old companion, Ms 3G, did not even blink when I tried to resuscitate her....

Are We in 2012 Already?

Yes we are already in the year of 2012. More than 10 days of the new year 2012 have passed.

After a very very stressful period in the final two months of the year 2011 with crazy crazy assignments and deadlines, i am still feeling lethargic....mentally. Still struggling to uplift my spirits and motivations towards my works.

Anyway...., this was what i did last Sunday, 8th Jan 2012:

This was my first running event for the year 2012. Looking forward to enjoy more runs and with better personal timings, Inshaallah.