Training Log

Training log for today.

Distance: 11.41km
Time: 0: 51: 41
Activity: cycling all the up to the new Bukit Antarabangsa mosque at Taman Bukit Utama
Average Climb: 242m (highest point 202m)
Average speed: 13:24 km/h
Highest speed downhill: 49.4 km/h.

Comments

Bunga Rampai said…
Salam Maal Hijrah 1431.

Lama tak jenguk blog, rupa-rupanya ada aktiviti rancak. Ada peluang wakil Malaysia tahun 2010?

Moga pengisian tahun ini lebih baik dan bermakna. Juga, terus sabar istiqamah dalam melaksanakan amal ibadah dan kebajikan.

:)
Saturday, December 19, 2009 11:59:00 AM
Ordinary Superhero said…
CikRampai: Salam Maal Hijrah to you too.
Saturday, December 19, 2009 9:17:00 PM
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